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Experts estimate that 90 percent of all world-class athletes use chiropractic care to prevent injuries and increase their performance potential. You don’t have to be
CEDAR RAPIDS, Iowa (KCRG-TV9) — February is Heart Health Awareness Month If you are specifically worried about heart health, these are specific food that you
Have you ever topped off your glass of cabernet or pinot noir while saying, “Hey, it’s good for my heart, right?” This widely held impression
Former President Lyndon Johnson proclaimed the first American Heart Month in 1964. Ever since then, the month of February has been dedicated to cardiovascular health,
ROANOKE, Va. – Lower back pain is the single leading cause of disability claims worldwide and one of the most common reasons that people miss
What’s good for the mind also tends to be good for the heart. The mind-calming practice of meditation may play a role in reducing your
HOW CHIROPRACTIC CARE AFFECTS BLOOD PRESSURE AND HEART RATE In scientific studies, “individuals with high blood pressure have even been shown to demonstrate a significant
WHAT’S THE VALUE OF TAKING BREAKS Why Take Breaks Here is a summary of recent research and thinking on the value of taking breaks: Good Breaks:
TOP TIPS TO SPRING CLEAN YOUR HEALTH Do you find that you’re often ill, aching and exhausted? Instead of popping pills and vitamins to give
