Articles & News
What’s good for the mind also tends to be good for the heart. The mind-calming practice of meditation may play a role in reducing your risk of heart disease, according to a scientific statement published in the Sept. 28, 2017, Journal of the American Heart Association. Experts reviewed dozens of studies published over the past two […]
ROANOKE, Va. – Lower back pain is the single leading cause of disability claims worldwide and one of the most common reasons that people miss work. Eight out of 10 American adults will experience back pain at some point in their life, so finding a way to get rid of that pain is something almost […]
Former President Lyndon Johnson proclaimed the first American Heart Month in 1964. Ever since then, the month of February has been dedicated to cardiovascular health, and is designated as a time to commit to lifestyle changes that can lead to a healthy heart and a healthy life. Dietary habits are a key component of a […]
Have you ever topped off your glass of cabernet or pinot noir while saying, “Hey, it’s good for my heart, right?” This widely held impression dates back to a catchphrase coined in the late 1980s: the French Paradox. The French Paradox refers to the notion that drinking wine may explain the relatively low rates of […]
CEDAR RAPIDS, Iowa (KCRG-TV9) — February is Heart Health Awareness Month If you are specifically worried about heart health, these are specific food that you would like to include in your diet. Fruit It is crucial to incorporate fruits into your day. Fruit is a great source of vitamins and minerals that support our overall […]
Experts estimate that 90 percent of all world-class athletes use chiropractic care to prevent injuries and increase their performance potential. You don’t have to be an athlete to benefit from regular chiropractic care. Most people make the conclusion that a person visiting a chiropractor is doing so for problems with their back or neck. According […]