Articles & News
Are you thinking about trying to detox but are unsure exactly what the benefits may be? When done correctly — that is to say, in a healthy, safe and controlled environment —getting your body clean and healthy can result in a wide range of positive effects. Still not convinced? Under the right circumstances, detoxing can […]
Asparagus Asparagus is an age-old detox food which has been used for its medicinal benefits for more than 2000 years now. It is an excellent source of essential nutrients, vitamins and minerals which is quite beneficial for our overall health. It not only detoxifies the stored harmful substances but also helps in maintaining good heart […]
Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about our mental health? Mental health is central to every part of our lives: how we interact with loved ones, how productive we are at work, […]
Our body is in a constant and never-ending struggle for survival. Scientists estimate that each of our cells must withstand around 10,000 individual assaults from reactive oxygen species (ROS) or free radicals every second. Amazingly, God created the body with an incredible system of self-healing that withstands the onslaught and rebuilds what has been damaged. […]
Diet plays a huge role in the health of your heart. Yet for many people, healthy eating is a challenge. Perhaps the biggest problem is the easy access to cheap, highly processed, unhealthy junk food. But conflicting and confusing nutrition advice from popular books, blogs, and other sources is a close second. And chances are […]
The Newfoundland and Labrador Chiropractic Association is touting a recent study that says seeing a chiropractor first for a workplace injury gets workers back on the job faster. Dr. Darrell Wade, CEO of the association, said the September 2016 study analyzed data from more than 5,500 injured workers in Ontario. “What it found was that the […]
Sciatica is a leg pain which is often also accompanied by a tingling, numbness or weakness. This pain originates in the lower back and travels through the buttock and down the back of both legs through the sciatic nerve. This condition is caused by irritation of the roots of the lower lumbar and lumbosacral spine, […]
Enjoy a banana or slice of avocado toast for breakfast? You might be helping out your heart. A study from the University of Alabama at Birmingham found the more potassium in your diet, the less likely your arteries will harden. The study involving mice found ones with a diet lower in potassium had elevated hardened […]
Ear pain is the number one reason for child visits to chiropractors. Misalignments of the spine (also called subluxations) can occur during childbirth or from a fall or tumble. Misalignments undiscovered or left untreated can irritate or inflame the nerves and can affect the Eustachian tube, leading to fluid buildup in the middle ear. The purpose […]