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5 WAYS ATHLETES BENEFIT FROM CHIROPRACTIC CARE
Experts estimate that 90 percent of all world-class athletes use chiropractic care to prevent injuries and increase their performance potential. …
FAREWAY CENTSIBLE HEALTH: HEART HEALTH AWARENESS MONTH
CEDAR RAPIDS, Iowa (KCRG-TV9) — February is Heart Health Awareness Month If you are specifically worried about heart health, these…
GRAPE EXPECTATIONS: IS RED WINE GOOD FOR YOUR HEART?
Have you ever topped off your glass of cabernet or pinot noir while saying, “Hey, it’s good for my heart,…
NUTRITION FOR TODAY: SIX KEY FACTORS OF HEART HEALTH
Former President Lyndon Johnson proclaimed the first American Heart Month in 1964. Ever since then, the month of February has…
STUDY SHOWS FOOT LEVELERS ORTHOTICS REDUCE BACK PAIN
ROANOKE, Va. – Lower back pain is the single leading cause of disability claims worldwide and one of the most…
MINDFULNESS CAN IMPROVE HEART HEALTH
What’s good for the mind also tends to be good for the heart. The mind-calming practice of meditation may play…
FEBRUARY NEWSLETTER
HOW CHIROPRACTIC CARE AFFECTS BLOOD PRESSURE AND HEART RATE In scientific studies, “individuals with high blood pressure have even been…
MARCH NEWSLETTER
WHAT’S THE VALUE OF TAKING BREAKS Why Take Breaks Here is a summary of recent research and thinking on the value…
APRIL NEWSLETTER
TOP TIPS TO SPRING CLEAN YOUR HEALTH Do you find that you’re often ill, aching and exhausted? Instead of popping…