Articles & News
More and more baby boomers are paying visits to the chiropractor, at least for mild to moderate problems. According to researchers, chiropractic care is serving as both a substitute for — and a supplement to — medical care. Results of a study of more than 800 patients showed that more than half of people over […]
Have you ever had a pain in the neck? (your kids or significant other don’t count). If you’ve ever had a stiff, sore neck then you’ve more than likely experienced cervicalgia. You’re not alone. In fact, neck pain is one of the primary causes of chronic pain, ranking number three behind knee pain (number two) […]
Flu symptoms are a common winter ailment as temperatures drop and viruses begin to circulate. When it comes to supplements for combating winter illnesses, vitamin C – and more recently vitamin D – come to mind. However, there could be a key area of the body you’re neglecting when it comes to building up your […]
It is that time of the year – cold and flu season! How do I know? I just got over a cold! Here are some tips to stay healthy this winter! – Always wash your hands before eating, after school/work, after going to any public place. You can’t keep your hands too clean! – Drink […]
Most parents are aware of the importance of a nutritious diet and regular physical exercise for their children’s health, but surprisingly, another vital aspect of our physical and mental well-being is often overlooked: SLEEP. It has long been known that sleep is critical for recovery and development of brain functions such as learning new information […]
A healthy gut is a healthy immune system. Greek physician Hippocrates said “All disease begins in the gut.” Our gut is our “second brain.” Science confirms this as fact. The gastrointestinal tract plays an extremely huge role in our health and well-being. The gut helps the immune system fight disease. Seventy percent of our immune […]
Craniosacral therapy is a popular treatment prescribed for anyone from the age of two weeks to 80 years of age. Typically practiced by osteopathic or chiropractic practitioners, craniosacral therapy uses only gentle touch to manipulate the bones of the skull, spine and sometimes pelvis. Developed by osteopathic physician John E. Upledger in the 1970s, craniosacral […]
Picture this: The weather is cooling down, cozy coats re-emerge, and you may be shutting those windows and start cranking up the heat. With a new season on the horizon, unwanted guests will be popping up. The sniffles and sneezes, or worse, are coming. But don’t head for the cold medicine just yet; there’s plenty […]