![Mindfulness can improve heart health](https://rthaurora.ca/wp-content/uploads/2018/02/p1_YogaMan_NL1802_ts494389839-1024x683.jpg)
What’s good for the mind also tends to be good for the heart. The mind-calming practice of meditation may play a role in reducing your risk of heart disease, according to a scientific statement published in the Sept. 28, 2017, Journal of the American Heart Association. Experts reviewed dozens of studies published over the past two […]